Every stand up paddleboard yoga class is a truly unique experience shared by the students, shaped by the direction of the wind, the temperature of the air, the pull of the tide, the phase of the moon, and the angle of the sun. Stand up paddle yoga will open your practice up to every environmental condition and forces you to make space for that second-by-second variability. Classes will flow through many of the same poses practiced in studio, but at a much slower pace.
Sunday’s, 8am: 7079 Black Horse Pike Pleasantville, NJ 08232 (behind the Holiday Inn)
Monday’s, 7pm: 9511 Amherst Ave. Margate City, NJ 08402 (Stacey’s Surf Camp)
WHAT TO BRING You will get wet. Wear a bathing suit or yoga clothes suitable for the water. Do not wear sunglasses; most sink. Don’t forget a towel or change of clothes.